Taking a break from your relationship can be a great way to give both partners some much-needed time to grow as individuals before rejoining forces as a couple. And even after discussing the reasons your partner wants the break, if you’re not in agreement with those reasons, it could also be a sign a breakup is on the horizon. “If there’s no reason for the break other than discontent, you’re most likely looking at the prelude to a breakup,” Winter says. That means you both must be clear on why you’ve decided it’s necessary. "People in strong relationships don’t feel the need to 'test the waters' by dating someone else."Īs mentioned before, both partners need to be on board with the whole break thing. "If one or both partners chooses a break for the purpose of dating other people, it’s never a good sign for the future of the relationship," Jonathan Bennett, dating and relationship coach and owner of The Popular Man, tells Bustle. And if you specifically chose to go on a break just to "see what else is out there," that might not bode well for the future of your relationship - especially if only one of you is interested in dating around. If you're worried about whether your break could turn into a permanent breakup, here are seven signs to watch out for.ĭon't get me wrong: The stipulations of your break are totally up to you and your partner, and if you're both truly, honestly comfortable with the idea of dating or sleeping with other people while apart, then do so! And obviously, if you’re in a non-monogamous relationship to start, this can involve dating other people and doesn’t reflect on the strength of your connection.īut if you and your partner are in a decidedly monogamous relationship and did not clarify that dating during the break is OK, it’s a little shady. "If you don't work out the issues with each other, they will still be sitting right there when you are done with your break," Pella Weisman, licensed psychotherapist and dating coach, tells Bustle.īut alas, even the most well-intentioned breaks don't always go according to plan. The key is open communication and setting clear boundaries - like how much (if any) contact you want during the break - so both partners are on the same page and know what to expect. For most couples, several weeks is enough time to reset their thinking and come to new discoveries.” “The time spent apart must be structured and purposeful for it to be beneficial to the relationship,” Winter tells Bustle. For starters, both parties have to agree that the break is desirable. If you genuinely just want a little time apart to think about the relationship or work on yourself, there are ways to successfully take a break from your relationship without dooming it. After all, “When a couple is already distanced, more distance does not create closeness,” Winter explains. “Coming back into each other’s arms after structured ‘me time’ apart can reignite a stagnant romance.” It’s a case-by-case basis, and the intent behind the break, as well as the strength of your relationship, matters. Time apart from each other can be a positive thing if the relationship is healthy and not suffering from ongoing, unresolved issues,” she says. According to relationship expert Susan Winter, “Breaks can be for the purpose of reflection and reconfiguration, or time devoted to personal development. There are many valid reasons why a couple may choose to take a break, and as it turns out, it does not automatically mean you’re doomed for a permanent breakup. But what does a break mean in a relationship, anyway? What makes it different from a breakup? It’s one thing to communicate your feelings and ask for what you need from your partner, but does it really help to temporarily call it quits while you think things through? Some people are firmly in the camp that taking a break from your relationship is a bad idea, while others believe it can be essential to getting the self-reflection you need to grow as a couple. Ask anyone you know, and chances are they’ll have an opinion on relationship breaks.
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